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Jumpstart Outdoor Fitness branches out to Ladysmith

Get fit in the beauty of Ladysmith’s natural surroundings.
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Get fit in the beauty of Ladysmith’s natural surroundings.

Nanaimo-based Jumpstart Outdoor Fitness is branching out and offering classes in town.

Free classes were offered last Friday at Holland Creek Ballfield and on Monday at Transfer Beach.

Instructor Sandra Urbanoski said the co-ed classes are all unique based on the location.

“Every location has so many things to offer - we see wildlife on almost a daily basis,” she said.

Incorporating the features of each site such as stairs, benches, boulders, as well as bands, accessory equipment and body weight keeps people on their toes.

“The possibilities are endless for what you can do based on the weather, the people and the equipment - it just makes for a fun class being outside and getting fresh air,” Urbanoski said, adding that “we’re outdoors all year round.”

Jumpstart currently offers 15 classes a week at over 20 different locations across Nanaimo.

The company plans to run classes on Friday morning and Monday night here in Ladysmith.

“Everybody has their own fit and abilities and what we try to do as instructors is help people to be successful in their exercise session,” Urbanoski said.

www.jumpstartoutdoorfitness.ca

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