The Ladysmith Striders Running Group donned new uniforms recently. The team's new jerseys were designed by Strider John Mountain and crafted by Vancouver-based Sugoi Sportswear. This photograph
The Ladysmith Striders Running Group has received new original uniforms, which were designed by member John Mountain.
New downtown restaurant believed to be downtown’s first featuring all vegan options
Number of home care hours delivered down 6%, complaints up 45 %
Good crowd comes out for a sunny Sunday volunteer session of taking down decorations
Gerry Beltgens shook off cold fingers this weekend to capture this image… Continue reading
Work, place and people are inseparable for Vancouver Island painter
Personal trips, purchases, alcohol and more laid out in 76-page report by Plecas
M’s legend Edgar Martinez, Rivera, Mussina also make the grade
First sign of police involvement in investigation of top managers
Guide no longer lists milk and dairy products as a distinct food group
Woman was told she’d be fired if she didn’t marry boss’s Indian relative so he could immigrate here
China continues to protest the move
Housing is expected to be a prominent campaign issue ahead of October’s federal election
Penalties are slated to be in place some time next year
Christopher W. Cleary wrote he was angry because he’d never had a girlfriend and wanted to ‘make it right’ with a mass shooting
