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Cowichan Outdoor Volleyball League season ends

Cowichan Outdoor Volleyball League season ends

The Cowichan Outdoor Volleyball League has taken down their nets for the season
Shawnigan bench boss receives women in coaching award

Shawnigan bench boss receives women in coaching award

Shawnigan Lake School’s Carly Haggard has receives Women in Coaching Award
Shawnigan Lake School athletic director earns lifetime achievement award

Shawnigan Lake School athletic director earns lifetime achievement award

Tim Murdy earns rare Rugby Canada honour
Sweet success for Duncan Stingrays at long course championships

Sweet success for Duncan Stingrays at long course championships

The Duncan Stingrays Swim Club have been hard at work breaking records
Cowichan area sports groups get Community Gaming Grants

Cowichan area sports groups get Community Gaming Grants

Cowichan Valley Minor Hockey gets $50,000 Community Gaming Grant
Team Canada wins Henley's Princess Grace Challenge Cup

Team Canada wins Henley's Princess Grace Challenge Cup

Canada wins multiple events at prestigious Henley Royal Regatta
Thunder best Rats in Battle of Cowichan

Thunder best Rats in Battle of Cowichan

With both Cowichan teams down to their last lives, both came to play on July 13
2 Islanders named to Canada's wheelchair rugby team for Paris Paralympics

2 Islanders named to Canada's wheelchair rugby team for Paris Paralympics

Byron Green of Victoria and Trevor Hirschfield of Parksville among 12 players nominated for Paris Games
Cowichan mountains highlighted in BC Bike Race’s Stage 3

Cowichan mountains highlighted in BC Bike Race’s Stage 3

Fan favourite Cowichan course a highlight for riders
Cowichan athletes shine at Track and Field Trials

Cowichan athletes shine at Track and Field Trials

The Canadian Track & Field Championships are one of the biggest track meets of the year for Canadian athletes, including for two athletes from the Cowichan Valley